Calories in 50g of Split Pea Soup

50g of split pea soup (50 g) has 31 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 0.4 g of fat and 5.3 g of carbohydrates, a split of 23% protein, 10% fat and 67% carbs. For comparison, 100g of split pea soup has 61 calories. Burning 31 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.