How Much Split Pea Soup Is 100 Calories?

100 calories of split pea soup is 164 g (5.8 oz), about 3/4 cup of split pea soup.

That amount has 5.8 g of protein, 1.1 g of fat and 17 g of carbohydrates. Split pea soup has 61 calories per 100 g, so every 10 g adds about 6.1 calories.

Split Pea Soup Calorie Calculator

TargetOf

164g

164 g of split pea soup gives 100 calories.

Protein5.8 g23% of calories

Fat1.1 g10% of calories

Carbs17 g67% of calories

5% of a 2,000 calorie day

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How much split pea soup for other calorie targets

Target	Weight	About	Protein
100 calories	164 g	3/4 cup of split pea soup	5.8 g
200 calories	328 g	1 1/2 cups of split pea soup	12 g
300 calories	492 g	2 cups of split pea soup	17 g
500 calories	820 g	3 cups of split pea soup	29 g

Split Pea Soup calories by serving size

Common amounts of split pea soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	31	1.8 g	0.4 g	5.3 g
100g	100 g	61	3.6 g	0.7 g	11 g
4 oz	113 g	69	4 g	0.8 g	12 g
1/2 cup	128 g	78	4.5 g	0.9 g	14 g
200g	200 g	122	7.1 g	1.4 g	21 g
1 cup	255 g	156	9.1 g	1.8 g	27 g
1 can	525 g	320	19 g	3.7 g	56 g
2 cans	1050 g	641	37 g	7.4 g	111 g

Split Pea Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Split Pea Soup61

Split Pea Soup: common questions