Calories in 1/2 Cup of Split Pea Soup
1/2 cup of split pea soup (128 g) has 78 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 0.9 g of fat and 14 g of carbohydrates, a split of 23% protein, 10% fat and 67% carbs. For comparison, 1/4 cup of split pea soup has 39 and 3/4 cup of split pea soup has 117 calories. Burning 78 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Split Pea Soup Calorie Calculator
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Split Pea Soup calories by serving size
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Split Pea Soup: common questions
How many calories are in 1/2 cup of split pea soup?
1/2 cup of split pea soup weighs about 128 g and has 78 calories.
How much protein is in 1/2 cup of split pea soup?
1/2 cup of split pea soup has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1/2 cup of split pea soup?
1/2 cup of split pea soup has 14 g of carbohydrates, including 4.8 g of fiber and 2.8 g of sugars.
How much split pea soup is 100 calories?
100 calories of split pea soup is 164 g, about 3/4 cup of split pea soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707459. Original description: Soup, split pea. Portion weights are USDA household measures.