1 Cup of Split Pea Soup in Grams

1 cup of split pea soup weighs 255 grams, or 9 oz.

This is the USDA household measure for split pea soup. That amount has 156 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Split Pea Soup Calorie Calculator

AmountUnit

156cal

in 1 cup of split pea soup (255 g)

Protein9.1 g23% of calories

Fat1.8 g10% of calories

Carbs27 g67% of calories

8% of a 2,000 calorie day

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Split Pea Soup cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	64 g	2.2 oz	39
1/3 cup	85 g	3 oz	52
1/2 cup	128 g	4.5 oz	78
2/3 cup	170 g	6 oz	104
3/4 cup	191 g	6.7 oz	117
1 cup	255 g	9 oz	156
1 1/2 cups	383 g	13 oz	233
2 cups	510 g	18 oz	311
3 cups	765 g	27 oz	467
4 cups	1020 g	36 oz	622

Split Pea Soup calories by serving size

Common amounts of split pea soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	31	1.8 g	0.4 g	5.3 g
100g	100 g	61	3.6 g	0.7 g	11 g
4 oz	113 g	69	4 g	0.8 g	12 g
1/2 cup	128 g	78	4.5 g	0.9 g	14 g
200g	200 g	122	7.1 g	1.4 g	21 g
1 cup	255 g	156	9.1 g	1.8 g	27 g
1 can	525 g	320	19 g	3.7 g	56 g
2 cans	1050 g	641	37 g	7.4 g	111 g

Split Pea Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Split Pea Soup61

Split Pea Soup: common questions

How many grams are in 1 cup of split pea soup?

1 cup of split pea soup is about 255 g.

How many calories are in 1 cup of split pea soup?

1 cup of split pea soup has 156 calories.

How many cups is 100 g of split pea soup?

100 g of split pea soup is about 1/2 cup.

More about split pea soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707459. Original description: Soup, split pea. Portion weights are USDA household measures.