How Much Does a Can of Split Pea Soup Weigh?

A can of split pea soup weighs about 525 grams (19 oz).

That is the USDA average for one can of split pea soup, which has 320 calories and 19 g of protein. Sizes vary, so weigh yours if you track closely.

Split Pea Soup Calorie Calculator

AmountUnit

320cal

in 1 can of split pea soup (525 g)

Protein19 g23% of calories

Fat3.7 g10% of calories

Carbs56 g67% of calories

16% of a 2,000 calorie day

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Measure	Grams	Ounces	Calories
1 cup of split pea soup	255 g	9 oz	156
1 can of split pea soup	525 g	19 oz	320

Common amounts of split pea soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	31	1.8 g	0.4 g	5.3 g
100g	100 g	61	3.6 g	0.7 g	11 g
4 oz	113 g	69	4 g	0.8 g	12 g
1/2 cup	128 g	78	4.5 g	0.9 g	14 g
200g	200 g	122	7.1 g	1.4 g	21 g
1 cup	255 g	156	9.1 g	1.8 g	27 g
1 can	525 g	320	19 g	3.7 g	56 g
2 cans	1050 g	641	37 g	7.4 g	111 g

Calories per 100 g compared with other meals and dishes.

Split Pea Soup61

About 525 g, or 19 oz.

A can of split pea soup has 320 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707459. Original description: Soup, split pea. Portion weights are USDA household measures.