PortionCalc

Calories in 150g of Split Pea Soup

150g of split pea soup (150 g) has 92 calories. That is 5% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 1 g of fat and 16 g of carbohydrates, a split of 23% protein, 10% fat and 67% carbs. For comparison, 100g of split pea soup has 61 and 200g of split pea soup has 122 calories. Burning 92 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Split Pea Soup Calorie Calculator

92cal
in 150g of split pea soup (150 g)
Protein5.3 g23% of calories
Fat1 g10% of calories
Carbs16 g67% of calories
5% of a 2,000 calorie day

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    Split Pea Soup calories by serving size

    Common amounts of split pea soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g311.8 g0.4 g5.3 g
    100g100 g613.6 g0.7 g11 g
    4 oz113 g694 g0.8 g12 g
    1/2 cup128 g784.5 g0.9 g14 g
    150g150 g925.3 g1 g16 g
    200g200 g1227.1 g1.4 g21 g
    1 cup255 g1569.1 g1.8 g27 g
    1 can525 g32019 g3.7 g56 g
    2 cans1050 g64137 g7.4 g111 g

    Split Pea Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Split Pea Soup: common questions

    How many calories are in 150g of split pea soup?

    150g of split pea soup weighs about 150 g and has 92 calories.

    How much protein is in 150g of split pea soup?

    150g of split pea soup has 5.3 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 150g of split pea soup?

    150g of split pea soup has 16 g of carbohydrates, including 5.7 g of fiber and 3.2 g of sugars.

    How much split pea soup is 100 calories?

    100 calories of split pea soup is 164 g, about 3/4 cup of split pea soup.

    More about split pea soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707459. Original description: Soup, split pea. Portion weights are USDA household measures.