Calories in 250g of Roasted Turkey
250g of roasted turkey (250 g) has 473 calories. That is 24% of a 2,000 calorie diet.
The calories come from 71 g of protein, 18 g of fat and 0.2 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 200g of roasted turkey has 378 and 300g of roasted turkey has 567 calories. Burning 473 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Calorie Calculator
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Roasted Turkey calories by serving size
Common amounts of roasted turkey with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey: common questions
How many calories are in 250g of roasted turkey?
250g of roasted turkey weighs about 250 g and has 473 calories.
How much protein is in 250g of roasted turkey?
250g of roasted turkey has 71 g of protein, which is 143% of the 50 g Daily Value.
How many carbs are in 250g of roasted turkey?
250g of roasted turkey has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171479. Original description: Turkey, whole, meat and skin, cooked, roasted. Portion weights are USDA household measures.