PortionCalc

Calories in 200g of Roasted Turkey

200g of roasted turkey (200 g) has 378 calories. That is 19% of a 2,000 calorie diet.

The calories come from 57 g of protein, 15 g of fat and 0.1 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 150g of roasted turkey has 284 and 250g of roasted turkey has 473 calories. Burning 378 calories takes about 68 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Calorie Calculator

378cal
in 200g of roasted turkey (200 g)
Protein57 g63% of calories
Fat15 g37% of calories
Carbs0.1 g0% of calories
19% of a 2,000 calorie day

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    Roasted Turkey calories by serving size

    Common amounts of roasted turkey with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9514 g3.7 g0 g
    100g100 g18929 g7.4 g0.1 g
    4 oz113 g21432 g8.4 g0.1 g
    200g200 g37857 g15 g0.1 g

    Roasted Turkey vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey: common questions

    How many calories are in 200g of roasted turkey?

    200g of roasted turkey weighs about 200 g and has 378 calories.

    How much protein is in 200g of roasted turkey?

    200g of roasted turkey has 57 g of protein, which is 114% of the 50 g Daily Value.

    How many carbs are in 200g of roasted turkey?

    200g of roasted turkey has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey

    Source: USDA FoodData Central, SR Legacy. FDC ID 171479. Original description: Turkey, whole, meat and skin, cooked, roasted. Portion weights are USDA household measures.