Calories in Raw Turkey
100g of raw turkey (100 g) has 144 calories, with 22 g of protein, 5.6 g of fat and 0.1 g of carbohydrates. Per 100 grams, raw turkey has 144 calories.
Most of the calories in raw turkey come from protein (63%). Raw turkey is high in protein, with 22 g per 100 g. It has more calories per gram than 26% of the 234 chicken and poultry in our database.
Raw Turkey Calorie Calculator
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Raw Turkey calories by serving size
Common amounts of raw turkey with calories and macros. Tap a row for its full nutrition page.
Raw Turkey vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey: common questions
How many calories are in 100g of raw turkey?
100g of raw turkey (100 g) has 144 calories.
How many calories are in 100 grams of raw turkey?
100 grams of raw turkey has 144 calories, 22 g of protein, 5.6 g of fat and 0.1 g of carbohydrates.
How much protein is in raw turkey?
Raw turkey has 22 g of protein per 100 g. 100g of raw turkey gives you 22 g.
Is raw turkey high in calories?
Raw turkey has 144 calories per 100 g. It has more calories per gram than 26% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 13.9 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171081. Original description: Turkey, whole, meat and skin, raw. Portion weights are USDA household measures.