Calories in 50g of Roasted Turkey
50g of roasted turkey (50 g) has 95 calories. That is 5% of a 2,000 calorie diet.
The calories come from 14 g of protein, 3.7 g of fat and 0 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 100g of roasted turkey has 189 calories. Burning 95 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Turkey calories by serving size
Common amounts of roasted turkey with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey: common questions
How many calories are in 50g of roasted turkey?
50g of roasted turkey weighs about 50 g and has 95 calories.
How much protein is in 50g of roasted turkey?
50g of roasted turkey has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 50g of roasted turkey?
50g of roasted turkey has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted turkey
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171479. Original description: Turkey, whole, meat and skin, cooked, roasted. Portion weights are USDA household measures.