PortionCalc

Calories in Roasted Turkey

100g of roasted turkey (100 g) has 189 calories, with 29 g of protein, 7.4 g of fat and 0.1 g of carbohydrates. Per 100 grams, roasted turkey has 189 calories.

Most of the calories in roasted turkey come from protein (63%). Roasted turkey is high in protein, with 29 g per 100 g. It has more calories per gram than 58% of the 234 chicken and poultry in our database.

Roasted Turkey Calorie Calculator

189cal
in 100g of roasted turkey (100 g)
Protein29 g63% of calories
Fat7.4 g37% of calories
Carbs0.1 g0% of calories
9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roasted Turkey calories by serving size

    Common amounts of roasted turkey with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9514 g3.7 g0 g
    100g100 g18929 g7.4 g0.1 g
    4 oz113 g21432 g8.4 g0.1 g
    200g200 g37857 g15 g0.1 g

    Roasted Turkey vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey: common questions

    How many calories are in 100g of roasted turkey?

    100g of roasted turkey (100 g) has 189 calories.

    How many calories are in 100 grams of roasted turkey?

    100 grams of roasted turkey has 189 calories, 29 g of protein, 7.4 g of fat and 0.1 g of carbohydrates.

    How much protein is in roasted turkey?

    Roasted turkey has 29 g of protein per 100 g. 100g of roasted turkey gives you 29 g.

    Is roasted turkey high in calories?

    Roasted turkey has 189 calories per 100 g. It has more calories per gram than 58% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.6 kg of it.

    More about roasted turkey

    Source: USDA FoodData Central, SR Legacy. FDC ID 171479. Original description: Turkey, whole, meat and skin, cooked, roasted. Portion weights are USDA household measures.