Calories in 300g of Raw Yellow Beans

300g of raw yellow beans (300 g) has 1035 calories. That is 52% of a 2,000 calorie diet.

The calories come from 66 g of protein, 7.8 g of fat and 182 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 250g of raw yellow beans has 863 and 500g of raw yellow beans has 1725 calories. Burning 1035 calories takes about 185 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Yellow Beans Calorie Calculator

AmountUnit

1035cal

in 300g of raw yellow beans (300 g)

Protein66 g25% of calories

Fat7.8 g7% of calories

Carbs182 g69% of calories

52% of a 2,000 calorie day

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Raw Yellow Beans calories by serving size

Common amounts of raw yellow beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	173	11 g	1.3 g	30 g
1/2 cup	98 g	338	22 g	2.5 g	59 g
100g	100 g	345	22 g	2.6 g	61 g
4 oz	113 g	391	25 g	2.9 g	69 g
1 cup	196 g	676	43 g	5.1 g	119 g
200g	200 g	690	44 g	5.2 g	121 g
300g	300 g	1035	66 g	7.8 g	182 g

Raw Yellow Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Yellow Beans345

Black Beans131

Raw Yellow Beans: common questions

How many calories are in 300g of raw yellow beans?

300g of raw yellow beans weighs about 300 g and has 1035 calories.

How much protein is in 300g of raw yellow beans?

300g of raw yellow beans has 66 g of protein, which is 132% of the 50 g Daily Value.

How many carbs are in 300g of raw yellow beans?

300g of raw yellow beans has 182 g of carbohydrates, including 75 g of fiber.

How much raw yellow beans is 100 calories?

100 calories of raw yellow beans is 29 g, about 1/4 cup of raw yellow beans.

More about raw yellow beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173751. Original description: Beans, yellow, mature seeds, raw. Portion weights are USDA household measures.