Calories in Boiled Yellow Beans

1 cup of boiled yellow beans (177 g) has 255 calories, with 16 g of protein, 1.9 g of fat and 45 g of carbohydrates. Per 100 grams, boiled yellow beans has 144 calories.

Most of the calories in boiled yellow beans come from carbohydrates (69%). Boiled yellow beans is high in fiber (10 g per 100 g) and low in fat. It has more calories per gram than 41% of the 165 beans and legumes in our database.

Boiled Yellow Beans Calorie Calculator

AmountUnit

255cal

in 1 cup of boiled yellow beans (177 g)

Protein16 g25% of calories

Fat1.9 g7% of calories

Carbs45 g69% of calories

13% of a 2,000 calorie day

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Boiled Yellow Beans calories by serving size

Common amounts of boiled yellow beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	72	4.6 g	0.5 g	13 g
1/2 cup	89 g	127	8.1 g	1 g	22 g
100g	100 g	144	9.2 g	1.1 g	25 g
4 oz	113 g	163	10 g	1.2 g	29 g
1 cup	177 g	255	16 g	1.9 g	45 g
200g	200 g	288	18 g	2.2 g	51 g

Boiled Yellow Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Pink Beans149

Boiled Yellow Beans144

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Dried White Beans138

Black Beans131

Boiled Yellow Beans: common questions

How many calories are in 1 cup of boiled yellow beans?

1 cup of boiled yellow beans (177 g) has 255 calories.

How many calories are in 100 grams of boiled yellow beans?

100 grams of boiled yellow beans has 144 calories, 9.2 g of protein, 1.1 g of fat and 25 g of carbohydrates.

How much protein is in boiled yellow beans?

Boiled yellow beans has 9.2 g of protein per 100 g. 1 cup of boiled yellow beans gives you 16 g.

Is boiled yellow beans high in calories?

Boiled yellow beans has 144 calories per 100 g. It has more calories per gram than 41% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 13.9 kg of it.

More about boiled yellow beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173752. Original description: Beans, yellow, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.