Calories in 200g of Raw Yellow Beans

200g of raw yellow beans (200 g) has 690 calories. That is 35% of a 2,000 calorie diet.

The calories come from 44 g of protein, 5.2 g of fat and 121 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 150g of raw yellow beans has 518 and 250g of raw yellow beans has 863 calories. Burning 690 calories takes about 123 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Yellow Beans Calorie Calculator

AmountUnit

690cal

in 200g of raw yellow beans (200 g)

Protein44 g25% of calories

Fat5.2 g7% of calories

Carbs121 g69% of calories

35% of a 2,000 calorie day

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Raw Yellow Beans calories by serving size

Common amounts of raw yellow beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	173	11 g	1.3 g	30 g
1/2 cup	98 g	338	22 g	2.5 g	59 g
100g	100 g	345	22 g	2.6 g	61 g
4 oz	113 g	391	25 g	2.9 g	69 g
1 cup	196 g	676	43 g	5.1 g	119 g
200g	200 g	690	44 g	5.2 g	121 g

Raw Yellow Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Yellow Beans345

Black Beans131

Raw Yellow Beans: common questions

How many calories are in 200g of raw yellow beans?

200g of raw yellow beans weighs about 200 g and has 690 calories.

How much protein is in 200g of raw yellow beans?

200g of raw yellow beans has 44 g of protein, which is 88% of the 50 g Daily Value.

How many carbs are in 200g of raw yellow beans?

200g of raw yellow beans has 121 g of carbohydrates, including 50 g of fiber.

How much raw yellow beans is 100 calories?

100 calories of raw yellow beans is 29 g, about 1/4 cup of raw yellow beans.

More about raw yellow beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173751. Original description: Beans, yellow, mature seeds, raw. Portion weights are USDA household measures.