Calories in 250g of Raw Yellow Beans

250g of raw yellow beans (250 g) has 863 calories. That is 43% of a 2,000 calorie diet.

The calories come from 55 g of protein, 6.5 g of fat and 152 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 200g of raw yellow beans has 690 and 300g of raw yellow beans has 1035 calories. Burning 863 calories takes about 154 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Yellow Beans Calorie Calculator

AmountUnit

863cal

in 250g of raw yellow beans (250 g)

Protein55 g25% of calories

Fat6.5 g7% of calories

Carbs152 g69% of calories

43% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Yellow Beans calories by serving size

Common amounts of raw yellow beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	173	11 g	1.3 g	30 g
1/2 cup	98 g	338	22 g	2.5 g	59 g
100g	100 g	345	22 g	2.6 g	61 g
4 oz	113 g	391	25 g	2.9 g	69 g
1 cup	196 g	676	43 g	5.1 g	119 g
200g	200 g	690	44 g	5.2 g	121 g
250g	250 g	863	55 g	6.5 g	152 g

Raw Yellow Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Yellow Beans345

Black Beans131

Raw Yellow Beans: common questions

How many calories are in 250g of raw yellow beans?

250g of raw yellow beans weighs about 250 g and has 863 calories.

How much protein is in 250g of raw yellow beans?

250g of raw yellow beans has 55 g of protein, which is 110% of the 50 g Daily Value.

How many carbs are in 250g of raw yellow beans?

250g of raw yellow beans has 152 g of carbohydrates, including 63 g of fiber.

How much raw yellow beans is 100 calories?

100 calories of raw yellow beans is 29 g, about 1/4 cup of raw yellow beans.

More about raw yellow beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173751. Original description: Beans, yellow, mature seeds, raw. Portion weights are USDA household measures.