Calories in 500g of Raw Green Soybeans
500g of raw green soybeans (500 g) has 735 calories. That is 37% of a 2,000 calorie diet.
The calories come from 65 g of protein, 34 g of fat and 55 g of carbohydrates, a split of 33% protein, 39% fat and 28% carbs. For comparison, 300g of raw green soybeans has 441 calories. Burning 735 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Green Soybeans Calorie Calculator
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Raw Green Soybeans calories by serving size
Common amounts of raw green soybeans with calories and macros. Tap a row for its full nutrition page.
Raw Green Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Raw Green Soybeans: common questions
How many calories are in 500g of raw green soybeans?
500g of raw green soybeans weighs about 500 g and has 735 calories.
How much protein is in 500g of raw green soybeans?
500g of raw green soybeans has 65 g of protein, which is 130% of the 50 g Daily Value.
How many carbs are in 500g of raw green soybeans?
500g of raw green soybeans has 55 g of carbohydrates, including 21 g of fiber.
How much raw green soybeans is 100 calories?
100 calories of raw green soybeans is 68 g, about 1/4 cup of raw green soybeans.
More about raw green soybeans
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Source: USDA FoodData Central, SR Legacy. FDC ID 169282. Original description: Soybeans, green, raw. Portion weights are USDA household measures.