PortionCalc

Calories in 500g of Raw Green Soybeans

500g of raw green soybeans (500 g) has 735 calories. That is 37% of a 2,000 calorie diet.

The calories come from 65 g of protein, 34 g of fat and 55 g of carbohydrates, a split of 33% protein, 39% fat and 28% carbs. For comparison, 300g of raw green soybeans has 441 calories. Burning 735 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Green Soybeans Calorie Calculator

735cal
in 500g of raw green soybeans (500 g)
Protein65 g33% of calories
Fat34 g39% of calories
Carbs55 g28% of calories
37% of a 2,000 calorie day

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    Raw Green Soybeans calories by serving size

    Common amounts of raw green soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g746.5 g3.4 g5.5 g
    100g100 g14713 g6.8 g11 g
    4 oz113 g16715 g7.7 g13 g
    1/2 cup128 g18817 g8.7 g14 g
    200g200 g29426 g14 g22 g
    1 cup256 g37633 g17 g28 g
    500g500 g73565 g34 g55 g

    Raw Green Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Green Soybeans: common questions

    How many calories are in 500g of raw green soybeans?

    500g of raw green soybeans weighs about 500 g and has 735 calories.

    How much protein is in 500g of raw green soybeans?

    500g of raw green soybeans has 65 g of protein, which is 130% of the 50 g Daily Value.

    How many carbs are in 500g of raw green soybeans?

    500g of raw green soybeans has 55 g of carbohydrates, including 21 g of fiber.

    How much raw green soybeans is 100 calories?

    100 calories of raw green soybeans is 68 g, about 1/4 cup of raw green soybeans.

    More about raw green soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 169282. Original description: Soybeans, green, raw. Portion weights are USDA household measures.