PortionCalc

Calories in Steamed Sprouted Soybeans

1 cup of steamed sprouted soybeans (94 g) has 76 calories, with 8 g of protein, 4.2 g of fat and 6.1 g of carbohydrates. Per 100 grams, steamed sprouted soybeans has 81 calories.

Most of the calories in steamed sprouted soybeans come from fat (40%). It has more calories per gram than 72% of the 606 vegetables in our database.

Steamed Sprouted Soybeans Calorie Calculator

76cal
in 1 cup of steamed sprouted soybeans (94 g)
Protein8 g34% of calories
Fat4.2 g40% of calories
Carbs6.1 g26% of calories
4% of a 2,000 calorie day

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    Steamed Sprouted Soybeans calories by serving size

    Common amounts of steamed sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup47 g384 g2.1 g3.1 g
    50g50 g414.2 g2.2 g3.3 g
    1 cup94 g768 g4.2 g6.1 g
    100g100 g818.5 g4.5 g6.5 g
    4 oz113 g929.6 g5 g7.4 g
    200g200 g16217 g8.9 g13 g

    Steamed Sprouted Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Steamed Sprouted Soybeans: common questions

    How many calories are in 1 cup of steamed sprouted soybeans?

    1 cup of steamed sprouted soybeans (94 g) has 76 calories.

    How many calories are in 100 grams of steamed sprouted soybeans?

    100 grams of steamed sprouted soybeans has 81 calories, 8.5 g of protein, 4.5 g of fat and 6.5 g of carbohydrates.

    How much protein is in steamed sprouted soybeans?

    Steamed sprouted soybeans has 8.5 g of protein per 100 g. 1 cup of steamed sprouted soybeans gives you 8 g.

    Is steamed sprouted soybeans high in calories?

    Steamed sprouted soybeans has 81 calories per 100 g. It has more calories per gram than 72% of the 606 vegetables in our database. A 2,000 calorie day fits about 24.7 kg of it.

    More about steamed sprouted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 168460. Original description: Soybeans, mature seeds, sprouted, cooked, steamed. Portion weights are USDA household measures.