Calories in Boiled Green Soybeans
1 cup of boiled green soybeans (180 g) has 254 calories, with 22 g of protein, 12 g of fat and 20 g of carbohydrates. Per 100 grams, boiled green soybeans has 141 calories.
Most of the calories in boiled green soybeans come from fat (38%). Boiled green soybeans is a good source of protein, with 12 g per 100 g and a good source of potassium. It has more calories per gram than 87% of the 606 vegetables in our database.
Boiled Green Soybeans Calorie Calculator
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Boiled Green Soybeans calories by serving size
Common amounts of boiled green soybeans with calories and macros. Tap a row for its full nutrition page.
Boiled Green Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Green Soybeans: common questions
How many calories are in 1 cup of boiled green soybeans?
1 cup of boiled green soybeans (180 g) has 254 calories.
How many calories are in 100 grams of boiled green soybeans?
100 grams of boiled green soybeans has 141 calories, 12 g of protein, 6.4 g of fat and 11 g of carbohydrates.
How much protein is in boiled green soybeans?
Boiled green soybeans has 12 g of protein per 100 g. 1 cup of boiled green soybeans gives you 22 g.
Is boiled green soybeans high in calories?
Boiled green soybeans has 141 calories per 100 g. It has more calories per gram than 87% of the 606 vegetables in our database. A 2,000 calorie day fits about 14.2 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169283. Original description: Soybeans, green, cooked, boiled, drained, without salt. Portion weights are USDA household measures.