Calories in Raw Green Soybeans
1 cup of raw green soybeans (256 g) has 376 calories, with 33 g of protein, 17 g of fat and 28 g of carbohydrates. Per 100 grams, raw green soybeans has 147 calories.
Most of the calories in raw green soybeans come from fat (39%). Raw green soybeans is a good source of protein, with 13 g per 100 g, a good source of vitamin C and a good source of potassium. It has more calories per gram than 88% of the 606 vegetables in our database.
Raw Green Soybeans Calorie Calculator
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Raw Green Soybeans calories by serving size
Common amounts of raw green soybeans with calories and macros. Tap a row for its full nutrition page.
Raw Green Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Raw Green Soybeans: common questions
How many calories are in 1 cup of raw green soybeans?
1 cup of raw green soybeans (256 g) has 376 calories.
How many calories are in 100 grams of raw green soybeans?
100 grams of raw green soybeans has 147 calories, 13 g of protein, 6.8 g of fat and 11 g of carbohydrates.
How much protein is in raw green soybeans?
Raw green soybeans has 13 g of protein per 100 g. 1 cup of raw green soybeans gives you 33 g.
Is raw green soybeans high in calories?
Raw green soybeans has 147 calories per 100 g. It has more calories per gram than 88% of the 606 vegetables in our database. A 2,000 calorie day fits about 13.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169282. Original description: Soybeans, green, raw. Portion weights are USDA household measures.