Calories in 200g of Raw Green Soybeans

200g of raw green soybeans (200 g) has 294 calories. That is 15% of a 2,000 calorie diet.

The calories come from 26 g of protein, 14 g of fat and 22 g of carbohydrates, a split of 33% protein, 39% fat and 28% carbs. For comparison, 150g of raw green soybeans has 221 and 250g of raw green soybeans has 368 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.