Calories in 250g of Raw Green Soybeans

250g of raw green soybeans (250 g) has 368 calories. That is 18% of a 2,000 calorie diet.

The calories come from 32 g of protein, 17 g of fat and 28 g of carbohydrates, a split of 33% protein, 39% fat and 28% carbs. For comparison, 200g of raw green soybeans has 294 and 300g of raw green soybeans has 441 calories. Burning 368 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.