Calories in 6 Oz of Groundhog
6 oz of groundhog (170 g) has 270 calories. That is 14% of a 2,000 calorie diet.
The calories come from 48 g of protein, 7.4 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 4 oz of groundhog has 180 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Groundhog Calorie Calculator
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Groundhog calories by serving size
Common amounts of groundhog with calories and macros. Tap a row for its full nutrition page.
Groundhog vs similar foods
Calories per 100 g compared with other meat.
Groundhog: common questions
How many calories are in 6 oz of groundhog?
6 oz of groundhog weighs about 170 g and has 270 calories.
How much protein is in 6 oz of groundhog?
6 oz of groundhog has 48 g of protein, which is 96% of the 50 g Daily Value.
How many carbs are in 6 oz of groundhog?
6 oz of groundhog has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much groundhog is 100 calories?
100 calories of groundhog is 63 g, about 1/2 cup of groundhog.
More about groundhog
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705921. Original description: Groundhog. Portion weights are USDA household measures.