Calories in 50g of Groundhog
50g of groundhog (50 g) has 80 calories. That is 4% of a 2,000 calorie diet.
The calories come from 14 g of protein, 2.2 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 100g of groundhog has 159 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Groundhog Calorie Calculator
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Groundhog calories by serving size
Common amounts of groundhog with calories and macros. Tap a row for its full nutrition page.
Groundhog vs similar foods
Calories per 100 g compared with other meat.
Groundhog: common questions
How many calories are in 50g of groundhog?
50g of groundhog weighs about 50 g and has 80 calories.
How much protein is in 50g of groundhog?
50g of groundhog has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 50g of groundhog?
50g of groundhog has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much groundhog is 100 calories?
100 calories of groundhog is 63 g, about 1/2 cup of groundhog.
More about groundhog
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705921. Original description: Groundhog. Portion weights are USDA household measures.