1/2 Cup of Groundhog in Grams

1/2 cup of groundhog weighs 68 grams, or 2.4 oz.

This is the USDA household measure for groundhog. That amount has 107 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Groundhog Calorie Calculator

AmountUnit

107cal

in 1/2 cup of groundhog (68 g)

Protein19 g74% of calories

Fat2.9 g26% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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Groundhog cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	34 g	1.2 oz	54
1/3 cup	45 g	1.6 oz	72
1/2 cup	68 g	2.4 oz	107
2/3 cup	90 g	3.2 oz	143
3/4 cup	101 g	3.6 oz	161
1 cup	135 g	4.8 oz	215
1 1/2 cups	203 g	7.1 oz	322
2 cups	270 g	9.5 oz	429
3 cups	405 g	14 oz	644
4 cups	540 g	19 oz	859

Groundhog calories by serving size

Common amounts of groundhog with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	80	14 g	2.2 g
1/2 cup	68 g	107	19 g	2.9 g
100g	100 g	159	28 g	4.3 g
4 oz	113 g	180	32 g	4.9 g
1 cup	135 g	215	38 g	5.9 g
200g	200 g	318	56 g	8.7 g

Groundhog vs similar foods

Calories per 100 g compared with other meat.

Raw 90% Lean Ground Beef176

Pork Chop171

Venison167

Sliced Ham164

Groundhog159

Raw 93% Lean Ground Beef152

Pork Tenderloin134

Groundhog: common questions

How many grams are in 1/2 cup of groundhog?

1/2 cup of groundhog is about 68 g.

How many calories are in 1/2 cup of groundhog?

1/2 cup of groundhog has 107 calories.

How many cups is 100 g of groundhog?

100 g of groundhog is about 3/4 cup.

More about groundhog

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705921. Original description: Groundhog. Portion weights are USDA household measures.