Calories in 200g of Ground Beef
200g of ground beef (200 g) has 544 calories. That is 27% of a 2,000 calorie diet.
The calories come from 54 g of protein, 35 g of fat and 0 g of carbohydrates, a split of 41% protein, 59% fat and 0% carbs. For comparison, 150g of ground beef has 408 and 250g of ground beef has 680 calories. Burning 544 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Beef Calorie Calculator
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Ground Beef calories by serving size
Common amounts of ground beef with calories and macros. Tap a row for its full nutrition page.
Ground Beef vs similar foods
Calories per 100 g compared with other meat.
Ground Beef: common questions
How many calories are in 200g of ground beef?
200g of ground beef weighs about 200 g and has 544 calories.
How much protein is in 200g of ground beef?
200g of ground beef has 54 g of protein, which is 108% of the 50 g Daily Value.
How many carbs are in 200g of ground beef?
200g of ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171799. Original description: Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.