vs
Chorizo vs Ground Beef Calories
Chorizo has 25% more calories than ground beef: 341 vs 272 calories per 100 g.
For protein, ground beef has more. For fat, chorizo has more. For carbohydrates, chorizo has more. For fiber, about the same fiber.
Chorizo and Ground Beef calorie calculator
Nutrition per 100 grams
| Nutrient | Chorizo | Ground Beef |
|---|---|---|
| Calories | 341 | 272 |
| Protein | 19 g | 27 g |
| Fat | 28 g | 17 g |
| Saturated fat | 9.5 g | 6.5 g |
| Carbohydrates | 2.6 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 983 mg | 91 mg |
| Potassium | 435 mg | 380 mg |
| Calcium | 37 mg | 28 mg |
| Iron | 2.3 mg | 2.8 mg |
| Vitamin C | 0 mg | 0 mg |
Chorizo vs Ground Beef: common questions
Which has more calories, chorizo or ground beef?
Chorizo has more calories per 100 g (341 vs 272).
Which has more protein, chorizo or ground beef?
Ground Beef has more protein per 100 g (27 g vs 19 g).
Is chorizo or ground beef better for weight loss?
Ground Beef has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Chorizo: FDC ID 2706179. Ground Beef: FDC ID 171799.