Calories in 300g of Dried Pilinuts

300g of dried pilinuts (300 g) has 2157 calories. That is 108% of a 2,000 calorie diet.

The calories come from 32 g of protein, 239 g of fat and 12 g of carbohydrates, a split of 6% protein, 92% fat and 2% carbs. For comparison, 250g of dried pilinuts has 1798 and 500g of dried pilinuts has 3595 calories. Burning 2157 calories takes about 385 minutes of brisk walking or 174 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pilinuts Calorie Calculator

AmountUnit

2157cal

in 300g of dried pilinuts (300 g)

Protein32 g6% of calories

Fat239 g92% of calories

Carbs12 g2% of calories

108% of a 2,000 calorie day

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Dried Pilinuts calories by serving size

Common amounts of dried pilinuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	360	5.4 g	40 g	2 g
1/2 cup	60 g	431	6.5 g	48 g	2.4 g
100g	100 g	719	11 g	80 g	4 g
4 oz	113 g	815	12 g	90 g	4.5 g
1 cup	120 g	863	13 g	95 g	4.8 g
200g	200 g	1438	22 g	159 g	8 g
300g	300 g	2157	32 g	239 g	12 g

Dried Pilinuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Dried Pilinuts719

Macadamia Nuts716

Oil Roasted Pecans715

Peanut Butter598

Pistachios582

Salted Pistachios576

Raw Pistachios560

Dried Pilinuts: common questions

How many calories are in 300g of dried pilinuts?

300g of dried pilinuts weighs about 300 g and has 2157 calories.

How much protein is in 300g of dried pilinuts?

300g of dried pilinuts has 32 g of protein, which is 65% of the 50 g Daily Value.

How many carbs are in 300g of dried pilinuts?

300g of dried pilinuts has 12 g of carbohydrates.

More about dried pilinuts

Source: USDA FoodData Central, SR Legacy. FDC ID 170590. Original description: Nuts, pilinuts, dried. Portion weights are USDA household measures.