Calories in 2 Cups of Dried Pilinuts

2 cups of dried pilinuts (240 g) has 1726 calories. That is 86% of a 2,000 calorie diet.

The calories come from 26 g of protein, 191 g of fat and 9.6 g of carbohydrates, a split of 6% protein, 92% fat and 2% carbs. For comparison, 1 1/2 cups of dried pilinuts has 1294 calories. Burning 1726 calories takes about 308 minutes of brisk walking or 139 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pilinuts Calorie Calculator

AmountUnit

1726cal

in 2 cups of dried pilinuts (240 g)

Protein26 g6% of calories

Fat191 g92% of calories

Carbs9.6 g2% of calories

86% of a 2,000 calorie day

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Dried Pilinuts calories by serving size

Common amounts of dried pilinuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	360	5.4 g	40 g	2 g
1/2 cup	60 g	431	6.5 g	48 g	2.4 g
100g	100 g	719	11 g	80 g	4 g
4 oz	113 g	815	12 g	90 g	4.5 g
1 cup	120 g	863	13 g	95 g	4.8 g
200g	200 g	1438	22 g	159 g	8 g
2 cups	240 g	1726	26 g	191 g	9.6 g

Dried Pilinuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Dried Pilinuts719

Macadamia Nuts716

Oil Roasted Pecans715

Peanut Butter598

Pistachios582

Salted Pistachios576

Raw Pistachios560

Dried Pilinuts: common questions

How many calories are in 2 cups of dried pilinuts?

2 cups of dried pilinuts weighs about 240 g and has 1726 calories.

How much protein is in 2 cups of dried pilinuts?

2 cups of dried pilinuts has 26 g of protein, which is 52% of the 50 g Daily Value.

How many carbs are in 2 cups of dried pilinuts?

2 cups of dried pilinuts has 9.6 g of carbohydrates.

More about dried pilinuts

Source: USDA FoodData Central, SR Legacy. FDC ID 170590. Original description: Nuts, pilinuts, dried. Portion weights are USDA household measures.