PortionCalc

Calories in Dried Pilinuts

1 cup of dried pilinuts (120 g) has 863 calories, with 13 g of protein, 95 g of fat and 4.8 g of carbohydrates. Per 100 grams, dried pilinuts has 719 calories.

Most of the calories in dried pilinuts come from fat (92%). Dried pilinuts is a good source of protein, with 11 g per 100 g, high in saturated fat (31 g per 100 g) and a good source of potassium. It has more calories per gram than 98% of the 167 nuts and seeds in our database.

Dried Pilinuts Calorie Calculator

863cal
in 1 cup of dried pilinuts (120 g)
Protein13 g6% of calories
Fat95 g92% of calories
Carbs4.8 g2% of calories
43% of a 2,000 calorie day

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    Dried Pilinuts calories by serving size

    Common amounts of dried pilinuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3605.4 g40 g2 g
    1/2 cup60 g4316.5 g48 g2.4 g
    100g100 g71911 g80 g4 g
    4 oz113 g81512 g90 g4.5 g
    1 cup120 g86313 g95 g4.8 g
    200g200 g143822 g159 g8 g

    Dried Pilinuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Pilinuts: common questions

    How many calories are in 1 cup of dried pilinuts?

    1 cup of dried pilinuts (120 g) has 863 calories.

    How many calories are in 100 grams of dried pilinuts?

    100 grams of dried pilinuts has 719 calories, 11 g of protein, 80 g of fat and 4 g of carbohydrates.

    How much protein is in dried pilinuts?

    Dried pilinuts has 11 g of protein per 100 g. 1 cup of dried pilinuts gives you 13 g.

    Is dried pilinuts high in calories?

    Dried pilinuts has 719 calories per 100 g. It has more calories per gram than 98% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 278 g of it.

    More about dried pilinuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170590. Original description: Nuts, pilinuts, dried. Portion weights are USDA household measures.