PortionCalc

Calories in 1 1/2 Cups of Dried Pilinuts

1 1/2 cups of dried pilinuts (180 g) has 1294 calories. That is 65% of a 2,000 calorie diet.

The calories come from 19 g of protein, 143 g of fat and 7.2 g of carbohydrates, a split of 6% protein, 92% fat and 2% carbs. For comparison, 1 cup of dried pilinuts has 863 and 2 cups of dried pilinuts has 1726 calories. Burning 1294 calories takes about 231 minutes of brisk walking or 104 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pilinuts Calorie Calculator

1294cal
in 1 1/2 cups of dried pilinuts (180 g)
Protein19 g6% of calories
Fat143 g92% of calories
Carbs7.2 g2% of calories
65% of a 2,000 calorie day

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    Dried Pilinuts calories by serving size

    Common amounts of dried pilinuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3605.4 g40 g2 g
    1/2 cup60 g4316.5 g48 g2.4 g
    100g100 g71911 g80 g4 g
    4 oz113 g81512 g90 g4.5 g
    1 cup120 g86313 g95 g4.8 g
    1 1/2 cups180 g129419 g143 g7.2 g
    200g200 g143822 g159 g8 g

    Dried Pilinuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Pilinuts: common questions

    How many calories are in 1 1/2 cups of dried pilinuts?

    1 1/2 cups of dried pilinuts weighs about 180 g and has 1294 calories.

    How much protein is in 1 1/2 cups of dried pilinuts?

    1 1/2 cups of dried pilinuts has 19 g of protein, which is 39% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of dried pilinuts?

    1 1/2 cups of dried pilinuts has 7.2 g of carbohydrates.

    More about dried pilinuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170590. Original description: Nuts, pilinuts, dried. Portion weights are USDA household measures.