PortionCalc

How Much Dried Pilinuts Is 100 Calories?

100 calories of dried pilinuts is 14 g (0.5 oz).

That amount has 1.5 g of protein, 11 g of fat and 0.6 g of carbohydrates. Dried pilinuts has 719 calories per 100 g, so every 10 g adds about 71.9 calories.

Dried Pilinuts Calorie Calculator

14g
14 g of dried pilinuts gives 100 calories.
Protein1.5 g6% of calories
Fat11 g92% of calories
Carbs0.6 g2% of calories
5% of a 2,000 calorie day

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    How much dried pilinuts for other calorie targets

    TargetWeightAboutProtein
    100 calories14 g-1.5 g
    200 calories28 g1/4 cup of dried pilinuts3 g
    300 calories42 g1/4 cup of dried pilinuts4.5 g
    500 calories70 g1/2 cup of dried pilinuts7.5 g

    Dried Pilinuts calories by serving size

    Common amounts of dried pilinuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3605.4 g40 g2 g
    1/2 cup60 g4316.5 g48 g2.4 g
    100g100 g71911 g80 g4 g
    4 oz113 g81512 g90 g4.5 g
    1 cup120 g86313 g95 g4.8 g
    200g200 g143822 g159 g8 g

    Dried Pilinuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Pilinuts: common questions

    How much dried pilinuts is 100 calories?

    100 calories of dried pilinuts is about 14 g.

    How many calories are in 100 g of dried pilinuts?

    100 g of dried pilinuts has 719 calories.

    How much protein is in 100 calories of dried pilinuts?

    100 calories of dried pilinuts gives you 1.5 g of protein.

    More about dried pilinuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170590. Original description: Nuts, pilinuts, dried. Portion weights are USDA household measures.