PortionCalc

Calories in Oil Roasted Pecans

1 cup of oil roasted pecans (110 g) has 787 calories, with 10 g of protein, 83 g of fat and 14 g of carbohydrates. Per 100 grams, oil roasted pecans has 715 calories.

Most of the calories in oil roasted pecans come from fat (88%). Oil roasted pecans is high in fiber (9.5 g per 100 g) and high in saturated fat (7.2 g per 100 g). It has more calories per gram than 96% of the 167 nuts and seeds in our database.

Oil Roasted Pecans Calorie Calculator

787cal
in 1 cup of oil roasted pecans (110 g)
Protein10 g5% of calories
Fat83 g88% of calories
Carbs14 g7% of calories
39% of a 2,000 calorie day

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    Oil Roasted Pecans calories by serving size

    Common amounts of oil roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3584.6 g38 g6.5 g
    1/2 cup55 g3935.1 g41 g7.2 g
    100g100 g7159.2 g75 g13 g
    1 cup110 g78710 g83 g14 g
    4 oz113 g81110 g85 g15 g
    200g200 g143018 g150 g26 g

    Oil Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Oil Roasted Pecans: common questions

    How many calories are in 1 cup of oil roasted pecans?

    1 cup of oil roasted pecans (110 g) has 787 calories.

    How many calories are in 100 grams of oil roasted pecans?

    100 grams of oil roasted pecans has 715 calories, 9.2 g of protein, 75 g of fat and 13 g of carbohydrates.

    How much protein is in oil roasted pecans?

    Oil roasted pecans has 9.2 g of protein per 100 g. 1 cup of oil roasted pecans gives you 10 g.

    Is oil roasted pecans high in calories?

    Oil roasted pecans has 715 calories per 100 g. It has more calories per gram than 96% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 280 g of it.

    More about oil roasted pecans

    Source: USDA FoodData Central, SR Legacy. FDC ID 170589. Original description: Nuts, pecans, oil roasted, without salt added. Portion weights are USDA household measures.