Calories in 50g of Dried Pilinuts
50g of dried pilinuts (50 g) has 360 calories. That is 18% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 40 g of fat and 2 g of carbohydrates, a split of 6% protein, 92% fat and 2% carbs. For comparison, 100g of dried pilinuts has 719 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pilinuts Calorie Calculator
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Dried Pilinuts calories by serving size
Common amounts of dried pilinuts with calories and macros. Tap a row for its full nutrition page.
Dried Pilinuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Pilinuts: common questions
How many calories are in 50g of dried pilinuts?
50g of dried pilinuts weighs about 50 g and has 360 calories.
How much protein is in 50g of dried pilinuts?
50g of dried pilinuts has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 50g of dried pilinuts?
50g of dried pilinuts has 2 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170590. Original description: Nuts, pilinuts, dried. Portion weights are USDA household measures.