Calories in 200g of Dried Mango
200g of dried mango (200 g) has 638 calories. That is 32% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 2.4 g of fat and 157 g of carbohydrates, a split of 3% protein, 3% fat and 94% carbs. For comparison, 150g of dried mango has 479 and 250g of dried mango has 798 calories. Burning 638 calories takes about 114 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Mango Calorie Calculator
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Dried Mango calories by serving size
Common amounts of dried mango with calories and macros. Tap a row for its full nutrition page.
Dried Mango vs similar foods
Calories per 100 g compared with other fruits.
Dried Mango: common questions
How many calories are in 200g of dried mango?
200g of dried mango weighs about 200 g and has 638 calories.
How much protein is in 200g of dried mango?
200g of dried mango has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 200g of dried mango?
200g of dried mango has 157 g of carbohydrates, including 4.8 g of fiber and 133 g of sugars.
How much dried mango is 100 calories?
100 calories of dried mango is 31 g, about 1/4 cup of dried mango.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709205. Original description: Mango, dried. Portion weights are USDA household measures.