Calories in 200g of Crunch Cereal
200g of crunch cereal (200 g) has 796 calories. That is 40% of a 2,000 calorie diet.
The calories come from 8.6 g of protein, 11 g of fat and 164 g of carbohydrates, a split of 4% protein, 13% fat and 83% carbs. For comparison, 150g of crunch cereal has 597 and 250g of crunch cereal has 995 calories. Burning 796 calories takes about 142 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Crunch Cereal Calorie Calculator
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Crunch Cereal calories by serving size
Common amounts of crunch cereal with calories and macros. Tap a row for its full nutrition page.
Crunch Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Crunch Cereal: common questions
How many calories are in 200g of crunch cereal?
200g of crunch cereal weighs about 200 g and has 796 calories.
How much protein is in 200g of crunch cereal?
200g of crunch cereal has 8.6 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 200g of crunch cereal?
200g of crunch cereal has 164 g of carbohydrates, including 5.4 g of fiber and 86 g of sugars.
How much crunch cereal is 100 calories?
100 calories of crunch cereal is 25 g, about 3/4 cup of crunch cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708447. Original description: Cereal, crunch. Portion weights are USDA household measures.