Calories in Fruit Crispy Cereal
1 cup of fruit crispy cereal (35 g) has 134 calories, with 1.5 g of protein, 1.4 g of fat and 29 g of carbohydrates. Per 100 grams, fruit crispy cereal has 384 calories.
Most of the calories in fruit crispy cereal come from carbohydrates (86%). Fruit crispy cereal is high in sugar (34 g per 100 g), high in sodium (542 mg per 100 g) and a good source of vitamin C. It has more calories per gram than 92% of the 203 grains, rice and pasta in our database.
Fruit Crispy Cereal Calorie Calculator
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Fruit Crispy Cereal calories by serving size
Common amounts of fruit crispy cereal with calories and macros. Tap a row for its full nutrition page.
Fruit Crispy Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Fruit Crispy Cereal: common questions
How many calories are in 1 cup of fruit crispy cereal?
1 cup of fruit crispy cereal (35 g) has 134 calories.
How many calories are in 100 grams of fruit crispy cereal?
100 grams of fruit crispy cereal has 384 calories, 4.3 g of protein, 3.9 g of fat and 83 g of carbohydrates.
How much protein is in fruit crispy cereal?
Fruit crispy cereal has 4.3 g of protein per 100 g. 1 cup of fruit crispy cereal gives you 1.5 g.
Is fruit crispy cereal high in calories?
Fruit crispy cereal has 384 calories per 100 g. It has more calories per gram than 92% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 521 g of it.
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708460. Original description: Cereal, fruit crispy. Portion weights are USDA household measures.