Calories in Chocolate Puffs Cereal
1 cup of chocolate puffs cereal (35 g) has 136 calories, with 1.9 g of protein, 1.7 g of fat and 28 g of carbohydrates. Per 100 grams, chocolate puffs cereal has 388 calories.
Most of the calories in chocolate puffs cereal come from carbohydrates (83%). Chocolate puffs cereal is high in sugar (34 g per 100 g), a good source of vitamin C and a good source of iron. It has more calories per gram than 93% of the 203 grains, rice and pasta in our database.
Chocolate Puffs Cereal Calorie Calculator
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Chocolate Puffs Cereal calories by serving size
Common amounts of chocolate puffs cereal with calories and macros. Tap a row for its full nutrition page.
Chocolate Puffs Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Chocolate Puffs Cereal: common questions
How many calories are in 1 cup of chocolate puffs cereal?
1 cup of chocolate puffs cereal (35 g) has 136 calories.
How many calories are in 100 grams of chocolate puffs cereal?
100 grams of chocolate puffs cereal has 388 calories, 5.4 g of protein, 5 g of fat and 81 g of carbohydrates.
How much protein is in chocolate puffs cereal?
Chocolate puffs cereal has 5.4 g of protein per 100 g. 1 cup of chocolate puffs cereal gives you 1.9 g.
Is chocolate puffs cereal high in calories?
Chocolate puffs cereal has 388 calories per 100 g. It has more calories per gram than 93% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 515 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708449. Original description: Cereal, chocolate puffs. Portion weights are USDA household measures.