Calories in 5 Cranberries

5 cranberries (10 g) has 5 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 1.2 g of carbohydrates, a split of 4% protein, 2% fat and 94% carbs. For comparison, 10 cranberries has 9 calories.

Cranberries Calorie Calculator

AmountUnit

5cal

in 5 cranberries (10 g)

Protein0 g4% of calories

Fat0 g2% of calories

Carbs1.2 g94% of calories

0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cranberries calories by serving size

Common amounts of cranberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0 g	0 g	0.6 g
5 cranberries	10 g	5	0 g	0 g	1.2 g
1 oz	28 g	13	0.1 g	0 g	3.4 g
1/2 cup	50 g	23	0.2 g	0.1 g	6 g
100g	100 g	46	0.5 g	0.1 g	12 g
1 cup	100 g	46	0.5 g	0.1 g	12 g
4 oz	113 g	52	0.5 g	0.1 g	14 g

Cranberries vs similar foods

Calories per 100 g compared with other fruits.

Dried Cranberries308

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Cranberries46

Cranberries: common questions

How many calories are in 5 cranberries?

5 cranberries weighs about 10 g and has 5 calories.

How much protein is in 5 cranberries?

5 cranberries has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 5 cranberries?

5 cranberries has 1.2 g of carbohydrates, including 0.4 g of fiber and 0.4 g of sugars.

How much cranberries is 100 calories?

100 calories of cranberries is 217 g, about 109 cranberries.

More about cranberries

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709279. Original description: Cranberries, raw. Portion weights are USDA household measures.