How Much Does a Cranberry Weigh?

A cranberry weighs about 2 grams (less than 0.1 oz).

That is the USDA average for one cranberry, which has 1 calorie and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Cranberries Calorie Calculator

AmountUnit

1cal

in 1 cranberry (2 g)

Protein0 g4% of calories

Fat0 g2% of calories

Carbs0.2 g94% of calories

0% of a 2,000 calorie day

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Cranberries weight by size and measure

Measure	Grams	Ounces	Calories
1 cranberry	2 g	0.1 oz	1
1 cup of cranberries	100 g	3.5 oz	46

Cranberries calories by serving size

Common amounts of cranberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0 g	0 g	0.6 g
1 oz	28 g	13	0.1 g	0 g	3.4 g
1/2 cup	50 g	23	0.2 g	0.1 g	6 g
100g	100 g	46	0.5 g	0.1 g	12 g
1 cup	100 g	46	0.5 g	0.1 g	12 g
4 oz	113 g	52	0.5 g	0.1 g	14 g

Cranberries vs similar foods

Calories per 100 g compared with other fruits.

Dried Cranberries308

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Cranberries46

Cranberries: common questions