Calories in 200g of Cooked Quail
200g of cooked quail (200 g) has 452 calories. That is 23% of a 2,000 calorie diet.
The calories come from 50 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 44% protein, 56% fat and 0% carbs. For comparison, 150g of cooked quail has 339 and 250g of cooked quail has 565 calories. Burning 452 calories takes about 81 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cooked Quail calories by serving size
Common amounts of cooked quail with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 113 | 13 g | 7 g | 0 g |
| 1/2 cup | 68 g | 153 | 17 g | 9.5 g | 0 g |
| 1 cooked quail | 75 g | 170 | 19 g | 11 g | 0 g |
| 100g | 100 g | 226 | 25 g | 14 g | 0 g |
| 4 oz | 113 g | 256 | 28 g | 16 g | 0 g |
| 1 cup | 135 g | 305 | 34 g | 19 g | 0 g |
| 2 cooked quails | 150 g | 339 | 38 g | 21 g | 0 g |
| 200g | 200 g | 452 | 50 g | 28 g | 0 g |
Cooked Quail vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Quail: common questions
How many calories are in 200g of cooked quail?
200g of cooked quail weighs about 200 g and has 452 calories.
How much protein is in 200g of cooked quail?
200g of cooked quail has 50 g of protein, which is 100% of the 50 g Daily Value.
How many carbs are in 200g of cooked quail?
200g of cooked quail has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked quail is 100 calories?
100 calories of cooked quail is 44 g, about 1/2 cooked quail.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706149. Original description: Quail, cooked. Portion weights are USDA household measures.