How Much Cooked Bean Sprouts Is 300 Calories?
300 calories of cooked bean sprouts is 259 g (9.1 oz), about 2 cups of cooked bean sprouts.
That amount has 25 g of protein, 18 g of fat and 16 g of carbohydrates. Cooked bean sprouts has 116 calories per 100 g, so every 10 g adds about 11.6 calories.
Cooked Bean Sprouts Calorie Calculator
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How much cooked bean sprouts for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 86 g | 3/4 cup of cooked bean sprouts | 8.4 g |
| 200 calories | 172 g | 1 1/2 cups of cooked bean sprouts | 17 g |
| 300 calories | 259 g | 2 cups of cooked bean sprouts | 25 g |
| 500 calories | 431 g | 3 1/2 cups of cooked bean sprouts | 42 g |
Cooked Bean Sprouts calories by serving size
Common amounts of cooked bean sprouts with calories and macros. Tap a row for its full nutrition page.
Cooked Bean Sprouts vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Bean Sprouts: common questions
How much cooked bean sprouts is 300 calories?
300 calories of cooked bean sprouts is about 259 g, about 2 cups of cooked bean sprouts.
How many calories are in 100 g of cooked bean sprouts?
100 g of cooked bean sprouts has 116 calories.
How much protein is in 300 calories of cooked bean sprouts?
300 calories of cooked bean sprouts gives you 25 g of protein.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709871. Original description: Bean sprouts, cooked. Portion weights are USDA household measures.