Calories in Cooked Bean Sprouts

1 cup of cooked bean sprouts (115 g) has 133 calories, with 11 g of protein, 8 g of fat and 7 g of carbohydrates. Per 100 grams, cooked bean sprouts has 116 calories.

Most of the calories in cooked bean sprouts come from fat (50%). It has more calories per gram than 83% of the 606 vegetables in our database.

Cooked Bean Sprouts Calorie Calculator

AmountUnit

133cal

in 1 cup of cooked bean sprouts (115 g)

Protein11 g31% of calories

Fat8 g50% of calories

Carbs7 g19% of calories

7% of a 2,000 calorie day

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Cooked Bean Sprouts calories by serving size

Common amounts of cooked bean sprouts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	58	4.9 g	3.5 g	3 g
1/2 cup	58 g	67	5.6 g	4 g	3.5 g
100g	100 g	116	9.8 g	6.9 g	6.1 g
4 oz	113 g	132	11 g	7.9 g	6.9 g
1 cup	115 g	133	11 g	8 g	7 g
200g	200 g	232	20 g	14 g	12 g

Cooked Bean Sprouts vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Bean Sprouts116

Cooked Brussels Sprouts45

Raw Brussels Sprouts43

Boiled Frozen Brussels Sprouts42

Cooked Frozen Brussels Sprouts42

Boiled Brussels Sprouts36

Raw Bean Sprouts30

Cooked Bean Sprouts: common questions

How many calories are in 1 cup of cooked bean sprouts?

1 cup of cooked bean sprouts (115 g) has 133 calories.

How many calories are in 100 grams of cooked bean sprouts?

100 grams of cooked bean sprouts has 116 calories, 9.8 g of protein, 6.9 g of fat and 6.1 g of carbohydrates.

How much protein is in cooked bean sprouts?

Cooked bean sprouts has 9.8 g of protein per 100 g. 1 cup of cooked bean sprouts gives you 11 g.

Is cooked bean sprouts high in calories?

Cooked bean sprouts has 116 calories per 100 g. It has more calories per gram than 83% of the 606 vegetables in our database. A 2,000 calorie day fits about 17.2 kg of it.

More about cooked bean sprouts

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709871. Original description: Bean sprouts, cooked. Portion weights are USDA household measures.