1/2 Cup of Cooked Bean Sprouts in Grams

1/2 cup of cooked bean sprouts weighs 58 grams, or 2 oz.

This is the USDA household measure for cooked bean sprouts. That amount has 67 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Bean Sprouts Calorie Calculator

AmountUnit

67cal

in 1/2 cup of cooked bean sprouts (58 g)

Protein5.6 g31% of calories

Fat4 g50% of calories

Carbs3.5 g19% of calories

3% of a 2,000 calorie day

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Cooked Bean Sprouts cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	29 g	1 oz	33
1/3 cup	38 g	1.4 oz	44
1/2 cup	58 g	2 oz	67
2/3 cup	77 g	2.7 oz	89
3/4 cup	86 g	3 oz	100
1 cup	115 g	4.1 oz	133
1 1/2 cups	173 g	6.1 oz	200
2 cups	230 g	8.1 oz	267
3 cups	345 g	12 oz	400
4 cups	460 g	16 oz	534

Cooked Bean Sprouts calories by serving size

Common amounts of cooked bean sprouts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	58	4.9 g	3.5 g	3 g
1/2 cup	58 g	67	5.6 g	4 g	3.5 g
100g	100 g	116	9.8 g	6.9 g	6.1 g
4 oz	113 g	132	11 g	7.9 g	6.9 g
1 cup	115 g	133	11 g	8 g	7 g
200g	200 g	232	20 g	14 g	12 g

Cooked Bean Sprouts vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Bean Sprouts116

Cooked Brussels Sprouts45

Raw Brussels Sprouts43

Boiled Frozen Brussels Sprouts42

Cooked Frozen Brussels Sprouts42

Boiled Brussels Sprouts36

Raw Bean Sprouts30

Cooked Bean Sprouts: common questions

How many grams are in 1/2 cup of cooked bean sprouts?

1/2 cup of cooked bean sprouts is about 58 g.

How many calories are in 1/2 cup of cooked bean sprouts?

1/2 cup of cooked bean sprouts has 67 calories.

How many cups is 100 g of cooked bean sprouts?

100 g of cooked bean sprouts is about 3/4 cup.

More about cooked bean sprouts

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709871. Original description: Bean sprouts, cooked. Portion weights are USDA household measures.