Calories in 300g of Boiled Celeriac

300g of boiled celeriac (300 g) has 81 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 0.6 g of fat and 18 g of carbohydrates, a split of 13% protein, 6% fat and 81% carbs. For comparison, 250g of boiled celeriac has 68 and 500g of boiled celeriac has 135 calories. Burning 81 calories takes about 14 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Celeriac Calorie Calculator

AmountUnit

81cal

in 300g of boiled celeriac (300 g)

Protein2.9 g13% of calories

Fat0.6 g6% of calories

Carbs18 g81% of calories

4% of a 2,000 calorie day

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Boiled Celeriac calories by serving size

Common amounts of boiled celeriac with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	14	0.5 g	0.1 g	3 g
1/2 cup	78 g	21	0.7 g	0.1 g	4.6 g
100g	100 g	27	1 g	0.2 g	5.9 g
4 oz	113 g	31	1.1 g	0.2 g	6.7 g
1 cup	155 g	42	1.5 g	0.3 g	9.1 g
200g	200 g	54	1.9 g	0.4 g	12 g
300g	300 g	81	2.9 g	0.6 g	18 g

Boiled Celeriac vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Celeriac27

Boiled Celeriac: common questions

How many calories are in 300g of boiled celeriac?

300g of boiled celeriac weighs about 300 g and has 81 calories.

How much protein is in 300g of boiled celeriac?

300g of boiled celeriac has 2.9 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 300g of boiled celeriac?

300g of boiled celeriac has 18 g of carbohydrates, including 3.6 g of fiber.

How much boiled celeriac is 100 calories?

100 calories of boiled celeriac is 370 g, about 2 1/2 cups of boiled celeriac.

More about boiled celeriac

Source: USDA FoodData Central, SR Legacy. FDC ID 169987. Original description: Celeriac, cooked, boiled, drained, without salt. Portion weights are USDA household measures.