Calories in 1/4 Cup of Boiled Celeriac

1/4 cup of boiled celeriac (39 g) has 10 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.1 g of fat and 2.3 g of carbohydrates, a split of 13% protein, 6% fat and 81% carbs. For comparison, 1/2 cup of boiled celeriac has 21 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Celeriac Calorie Calculator

AmountUnit

10cal

in 1/4 cup of boiled celeriac (39 g)

Protein0.4 g13% of calories

Fat0.1 g6% of calories

Carbs2.3 g81% of calories

1% of a 2,000 calorie day

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Boiled Celeriac calories by serving size

Common amounts of boiled celeriac with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/4 cup	39 g	10	0.4 g	0.1 g	2.3 g
50g	50 g	14	0.5 g	0.1 g	3 g
1/2 cup	78 g	21	0.7 g	0.1 g	4.6 g
100g	100 g	27	1 g	0.2 g	5.9 g
4 oz	113 g	31	1.1 g	0.2 g	6.7 g
1 cup	155 g	42	1.5 g	0.3 g	9.1 g
200g	200 g	54	1.9 g	0.4 g	12 g

Boiled Celeriac vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Celeriac27

Boiled Celeriac: common questions

How many calories are in 1/4 cup of boiled celeriac?

1/4 cup of boiled celeriac weighs about 39 g and has 10 calories.

How much protein is in 1/4 cup of boiled celeriac?

1/4 cup of boiled celeriac has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 1/4 cup of boiled celeriac?

1/4 cup of boiled celeriac has 2.3 g of carbohydrates, including 0.5 g of fiber.

How much boiled celeriac is 100 calories?

100 calories of boiled celeriac is 370 g, about 2 1/2 cups of boiled celeriac.

More about boiled celeriac

Source: USDA FoodData Central, SR Legacy. FDC ID 169987. Original description: Celeriac, cooked, boiled, drained, without salt. Portion weights are USDA household measures.