PortionCalc

Calories in 2 Cups of Boiled Celeriac

2 cups of boiled celeriac (310 g) has 84 calories. That is 4% of a 2,000 calorie diet.

The calories come from 3 g of protein, 0.6 g of fat and 18 g of carbohydrates, a split of 13% protein, 6% fat and 81% carbs. For comparison, 1 1/2 cups of boiled celeriac has 63 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Celeriac Calorie Calculator

84cal
in 2 cups of boiled celeriac (310 g)
Protein3 g13% of calories
Fat0.6 g6% of calories
Carbs18 g81% of calories
4% of a 2,000 calorie day

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    Boiled Celeriac calories by serving size

    Common amounts of boiled celeriac with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g140.5 g0.1 g3 g
    1/2 cup78 g210.7 g0.1 g4.6 g
    100g100 g271 g0.2 g5.9 g
    4 oz113 g311.1 g0.2 g6.7 g
    1 cup155 g421.5 g0.3 g9.1 g
    200g200 g541.9 g0.4 g12 g
    2 cups310 g843 g0.6 g18 g

    Boiled Celeriac vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Celeriac: common questions

    How many calories are in 2 cups of boiled celeriac?

    2 cups of boiled celeriac weighs about 310 g and has 84 calories.

    How much protein is in 2 cups of boiled celeriac?

    2 cups of boiled celeriac has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 2 cups of boiled celeriac?

    2 cups of boiled celeriac has 18 g of carbohydrates, including 3.7 g of fiber.

    How much boiled celeriac is 100 calories?

    100 calories of boiled celeriac is 370 g, about 2 1/2 cups of boiled celeriac.

    More about boiled celeriac

    Source: USDA FoodData Central, SR Legacy. FDC ID 169987. Original description: Celeriac, cooked, boiled, drained, without salt. Portion weights are USDA household measures.