PortionCalc

Calories in 3/4 Cup of Boiled Celeriac

3/4 cup of boiled celeriac (116 g) has 31 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 0.2 g of fat and 6.9 g of carbohydrates, a split of 13% protein, 6% fat and 81% carbs. For comparison, 1/2 cup of boiled celeriac has 21 and 1 cup of boiled celeriac has 42 calories. Burning 31 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Celeriac Calorie Calculator

31cal
in 3/4 cup of boiled celeriac (116 g)
Protein1.1 g13% of calories
Fat0.2 g6% of calories
Carbs6.9 g81% of calories
2% of a 2,000 calorie day

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    Boiled Celeriac calories by serving size

    Common amounts of boiled celeriac with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g140.5 g0.1 g3 g
    1/2 cup78 g210.7 g0.1 g4.6 g
    100g100 g271 g0.2 g5.9 g
    4 oz113 g311.1 g0.2 g6.7 g
    3/4 cup116 g311.1 g0.2 g6.9 g
    1 cup155 g421.5 g0.3 g9.1 g
    200g200 g541.9 g0.4 g12 g

    Boiled Celeriac vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Celeriac: common questions

    How many calories are in 3/4 cup of boiled celeriac?

    3/4 cup of boiled celeriac weighs about 116 g and has 31 calories.

    How much protein is in 3/4 cup of boiled celeriac?

    3/4 cup of boiled celeriac has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of boiled celeriac?

    3/4 cup of boiled celeriac has 6.9 g of carbohydrates, including 1.4 g of fiber.

    How much boiled celeriac is 100 calories?

    100 calories of boiled celeriac is 370 g, about 2 1/2 cups of boiled celeriac.

    More about boiled celeriac

    Source: USDA FoodData Central, SR Legacy. FDC ID 169987. Original description: Celeriac, cooked, boiled, drained, without salt. Portion weights are USDA household measures.