Calories in Raw Celeriac

1 cup of raw celeriac (156 g) has 66 calories, with 2.3 g of protein, 0.5 g of fat and 14 g of carbohydrates. Per 100 grams, raw celeriac has 42 calories.

Most of the calories in raw celeriac come from carbohydrates (81%). Raw celeriac is low in calories. It has more calories per gram than 51% of the 606 vegetables in our database.

Raw Celeriac Calorie Calculator

AmountUnit

66cal

in 1 cup of raw celeriac (156 g)

Protein2.3 g13% of calories

Fat0.5 g6% of calories

Carbs14 g81% of calories

3% of a 2,000 calorie day

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Raw Celeriac calories by serving size

Common amounts of raw celeriac with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	21	0.8 g	0.2 g	4.6 g
1/2 cup	78 g	33	1.2 g	0.2 g	7.2 g
100g	100 g	42	1.5 g	0.3 g	9.2 g
4 oz	113 g	48	1.7 g	0.3 g	10 g
1 cup	156 g	66	2.3 g	0.5 g	14 g
200g	200 g	84	3 g	0.6 g	18 g

Raw Celeriac vs similar foods

Calories per 100 g compared with other vegetables.

Raw Celeriac42

Raw Celeriac: common questions

How many calories are in 1 cup of raw celeriac?

1 cup of raw celeriac (156 g) has 66 calories.

How many calories are in 100 grams of raw celeriac?

100 grams of raw celeriac has 42 calories, 1.5 g of protein, 0.3 g of fat and 9.2 g of carbohydrates.

How much protein is in raw celeriac?

Raw celeriac has 1.5 g of protein per 100 g. 1 cup of raw celeriac gives you 2.3 g.

Is raw celeriac high in calories?

Raw celeriac has 42 calories per 100 g. It has more calories per gram than 51% of the 606 vegetables in our database. A 2,000 calorie day fits about 47.6 kg of it.

More about raw celeriac

Source: USDA FoodData Central, SR Legacy. FDC ID 170400. Original description: Celeriac, raw. Portion weights are USDA household measures.