How Much Boiled Black Beans Is 500 Calories?
500 calories of boiled black beans is 379 g (13 oz), about 2 cups of boiled black beans.
That amount has 34 g of protein, 2 g of fat and 90 g of carbohydrates. Boiled black beans has 132 calories per 100 g, so every 10 g adds about 13.2 calories.
Boiled Black Beans Calorie Calculator
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How much boiled black beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 76 g | 1/2 cup of boiled black beans | 6.7 g |
| 200 calories | 152 g | 1 cup of boiled black beans | 13 g |
| 300 calories | 227 g | 1 1/2 cups of boiled black beans | 20 g |
| 500 calories | 379 g | 2 cups of boiled black beans | 34 g |
Boiled Black Beans calories by serving size
Common amounts of boiled black beans with calories and macros. Tap a row for its full nutrition page.
Boiled Black Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Black Beans: common questions
How much boiled black beans is 500 calories?
500 calories of boiled black beans is about 379 g, about 2 cups of boiled black beans.
How many calories are in 100 g of boiled black beans?
100 g of boiled black beans has 132 calories.
How much protein is in 500 calories of boiled black beans?
500 calories of boiled black beans gives you 34 g of protein.
More about boiled black beans
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Source: USDA FoodData Central, SR Legacy. FDC ID 173735. Original description: Beans, black, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.