PortionCalc

How Much Boiled Black Beans Is 200 Calories?

200 calories of boiled black beans is 152 g (5.3 oz), about 1 cup of boiled black beans.

That amount has 13 g of protein, 0.8 g of fat and 36 g of carbohydrates. Boiled black beans has 132 calories per 100 g, so every 10 g adds about 13.2 calories.

Boiled Black Beans Calorie Calculator

152g
152 g of boiled black beans gives 200 calories.
Protein13 g26% of calories
Fat0.8 g4% of calories
Carbs36 g70% of calories
10% of a 2,000 calorie day

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    How much boiled black beans for other calorie targets

    TargetWeightAboutProtein
    100 calories76 g1/2 cup of boiled black beans6.7 g
    200 calories152 g1 cup of boiled black beans13 g
    300 calories227 g1 1/2 cups of boiled black beans20 g
    500 calories379 g2 cups of boiled black beans34 g

    Boiled Black Beans calories by serving size

    Common amounts of boiled black beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g664.4 g0.3 g12 g
    1/2 cup86 g1147.6 g0.5 g20 g
    100g100 g1328.9 g0.5 g24 g
    4 oz113 g15010 g0.6 g27 g
    1 cup172 g22715 g0.9 g41 g
    200g200 g26418 g1.1 g47 g

    Boiled Black Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Black Beans: common questions

    How much boiled black beans is 200 calories?

    200 calories of boiled black beans is about 152 g, about 1 cup of boiled black beans.

    How many calories are in 100 g of boiled black beans?

    100 g of boiled black beans has 132 calories.

    How much protein is in 200 calories of boiled black beans?

    200 calories of boiled black beans gives you 13 g of protein.

    More about boiled black beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173735. Original description: Beans, black, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.